Hi there, I’m Dougmary Esquijarosa, a Fitness and Nutrition Coach Certified, for busy people who hate dieting and struggling with the idea of working out.
Through my “can’t-stop-eating-this” easy recipes and “easy-to-follow”workouts, I’m here to teach you how to eat healthier and being active while making it feel like you are going out for dinner and partying with a friend!
I was a picky eater until she married her geek guy, barely ate any vegetable until my daughter started on solid foods, gained 20 pounds after giving birth, didn’t know how to cook and hated the kitchen. I have been in all the stages of confusion about eating until I decided to take the control of my family and started learning everything food related from basic nutrition to food styling. Yes, now food is my jam!
When I’m not teaching a Fitness Unicorn Moms class or cooking in my lab you can find me indulging in a Tea party that is more like a Wine party with my friends and running around town with my almost vegetarian 4-year-old daughter.
Stay and find the magic of changing to healthy habits with me.