You knew there was a bit of an over-emphasis (borderlining obsession) about cholesterol, right? Before we jump into some
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  You are positive that you’re not eating more food or “junkier” food but you’re still gaining weight. Is this
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  Yes, I’m serious! (And don’t you sometimes wonder anyway?) You already know that your poop can reflect your physical,
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  Weight loss advice is so common (and contentious) now. There are competing opinions everywhere. I say, forget about “who’s
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  Yes you should (end of post). 😛 But what exactly is it about coconut oil that makes it so
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  The words “weight-loss” and “snacks” often appear in the same sentence. But that might also bring thoughts of “tasteless,”
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  Food intolerances or “sensitivities” can affect you in so many ways. And they’re a lot more common than most
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It can be too easy to think (or worry) about your weight. But you know what? There is something else
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  Did you know that Kids are spending an average of 7.5 hours a day in front of a screen,
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One of the leading causes of obesity is the sugary and processed foods making up many children’s diets. Research shows that children
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